导演:菲利普·拉科特主演:阿格涅兹卡·格罗乔斯卡,Ewa Rodart,约维塔·布德尼克,Szymon Wróblewski,Dariusz Chojnacki
2. Mindfulness: Practicing mindfulness allows us to fully engage in the present moment and appreciate the simple joys of life. Incorporate mindfulness techniques such as deep breathing, meditation, or yoga into your daily routine.